Silver Tigers

Silver Tigers

Ages: 40+ | Length: 30/60 Min

Silver Tigers is a low impact extension of our Family Program for those over the age of 40, featuring a special curriculum of self defense designed to promote fitness and preserve range of motion, without the risk of injury from sparring.

Silver Tigers classes cover the 6 fundamental punches and 12 combinations of self defense in an environment that can adapt to existing injuries or current physical limitations.

 

To learn more about the Silver Tigers program and see if we are a good fit for you, please use the form below to book your FREE Introductory Lesson and a tour of our facility.